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【天天快播报】为了身材严格控脂,最后你会活成这样……

来源: 健康界 时间: 2022-08-25 18:01:28


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专 家 简 介

谷传玲,中国首批注册营养师,营养与食品卫生学硕士,首都保健营养美食学会副秘书长。

参考文献: [1]https://lpi.oregonstate.edu/mic/health-disease/skin-health/essential-fatty-acids [2]Wang X., Wu J. Modulating effect of fatty acids and sterols on skin aging. J. Funct. Foods. 2019;57:135–140. doi:10.1016/j.jff.2019.04.011. [3 ] Calder PC. Functional Roles of Fatty Acids and Their Effects on Human Health. JPEN J Parenter Enteral Nutr. 2015 Sep;39(1 Suppl):18S-32S. doi: 10.1177/0148607115595980. Epub 2015 Jul 15. PMID: 26177664. [4]Balić A., Vlašić D., Žužul K., Marinović B., Bukvić Mokos Z. Omega-3 Versus Omega-6 Polyunsaturated Fatty Acids in the Prevention and Treatment of Inflammatory Skin Diseases. Int. J. Mol. Sci. 2020;21:741. doi:10.3390/ijms21030741. [5]Burr G.O., Burr M.M. A new deficiency disease produced by the rigid exclusion of fat from the diet. J. Biol. Chem. 1929;82:345–367. doi:10.1111/j.1753-4887.1973.tb06008.x. [6]Burr G.O., Burr M.M. On the nature and role of the fatty acids essential in nutrition. J. Biol. Chem. 1930;86:587–621. doi:10.1016/0163-7827(81)90004-7. [6]https://www.nichd.nih.gov/health/topics/neuro/conditioninfo/parts [7]Glick NR, Fischer MH. The Role of Essential Fatty Acids in Human Health. Journal of Evidence-Based Complementary & Alternative Medicine. October 2013:268-289. doi:10.1177/2156587213488788 [8]Patrick RP, Ames BN. Vitamin D and the omega-3 fatty acids control serotonin synthesis and action, part 2: relevance for ADHD, bipolar disorder, schizophrenia, and impulsive behavior. FASEB J. 2015 Jun;29(6):2207-22. doi: 10.1096/fj.14-268342. Epub 2015 Feb 24. PMID: 25713056. [9]https://my.clevelandclinic.org/health/diseases/22354-low-estrogen [10]Cable JK, Grider MH. Physiology, Progesterone. [Updated 2022 May 8]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2022 Jan-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK558960/ [11]Jakiel G, Baran A. Hipoandrogenizm u kobiet [Androgen deficiency in women]. Endokrynol Pol. 2005 Nov-Dec;56(6):1016-20. Polish. PMID: 16821229.

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标签: 副秘书长 营养与食品卫生学 参考文献